News and Opinions

on books and being gay

Written by jin on . Posted in Emotional & Physical Wellness

Taking the MRT is good for my reading habit. I've finished 3 books in the past 1.5 months.

The most recent book was "They F*** You Up: How To Survive Family Life" by Oliver James. It is about how the first 6 years of our life are very important. The way we were cared for as infants and children shapes the majority of our personality, psychology and behaviour. Very little is genetic, according to the author. Even homosexuality, he says, has a huge "nurture" factor. At first when I read that I was angry. If you say it is nurture rather than nature, that would lead people to conclude that it can be changed. Also in the book he says that many disorders, such as schizophrenia, are greatly affected by our upbringing rather than by our genes. And this is supported by how many schizophrenics do not get better when prescribed drugs, but on the other hand benefit from the right therapy.

I felt that this was a dangerous way for the logic to flow, because those who seek to "cure" homosexuality will believe that it can be cured, since its origin is also "nurture". So I decided to write to the author. I checked online and found his website and his email address. I explained that there are still people around who believe that homosexuality is an illness and that it can be "cured", and these people might make that connection from the way the book is presented. And I was so impressed when he replied by email 10 minutes later. He thanked me for my feedback and said that while there are many traits, such as playfulness, which are shaped by our "nurture", no one would think that they need to be changed. He said that perhaps in the next edition of his book he should explicitly state that though homosexuality is heavily influenced by "nurture", that in no way means that it either can or should be changed. And he thanked me for alerting him to this.

I feel happier now that I know he is not a homophobe. It also makes me realise that I have always had a polarised view of the situation. In my head, there can only be two camps: if you are anti-gay, you believe that gay people were raised wrongly as children, and therefore you would think that reparative therapy works, and that supports your homophobic ideas. On the other hand, if you are pro-gay, you believe that homosexuality has a genetic cause, and you would not expect gay people to be able to change. Now I have a new perspective, that being gay could be environmentally influenced, such as is being artistic, or eloquent, or strong-willed, but that does not mean that you can change it. Saying that homosexuality is caused by "nurture" is not necessarily in itself an anti-gay statement.

Over the course of reading the book, I have developed the details of my new perspective. I have always known that you can't trust all the research you read. But I must have known that purely on a cerebral level, but not absorbed it on a visceral level. When confronted with the statement that "homosexuality is caused by upbringing", it conflicted with ideas that I had held dear for many years. I thought, "But what about all the research that says that homosexuality is inborn?" But as I thought about it more, I could not cite one example of fair unbiased research to support my ideas. Does not mean that there are none, it just means to me that I have not delved deeply enough into the subject to confidently and concretely answer that question. Which made me realise that I probably have been guilty of selectively believing only those facts convenient to me and in synch with my worldview.

So maybe the author is right and homosexuality is not entirely genetic in origin. And as I make that statement, I'm half afraid the gay community will hang me for heresy and treason. But I admit that the cause of homosexuality cannot be pinpointed easily. If you can't trust research, you can't trust books either. So, deviating from nature vs nurture, my third view is: The fact that I'm gay now might be because of genes or might be because of my childhood. But I think one factor that environment has fully controlled is: how I deal with my gayness. To borrow the phrase I read in another article, "genes load the gun but environment pulls the trigger". (The quote was regarding illnesses like obesity and diabetes, hence it sounds morbid.) But maybe it is the same with being gay: the way I was raised has made me aware enough and comfortable enough to realise and accept I am gay. Being born in this modern age also gives me the option to live as a gay person; if I'd been born 2000 years ago instead, I might have had no choice about marrying a man just to survive. And 2000 years ago if the concept of "gay" hadn't come about yet, having gay genes wouldn't make me a gay person, just some man's unsatisfied and unhappy wife.

So let's consider the possibility I might have turned out straight if I had different parents, a different childhood. But even then, so what? At this point in time, I know I'm gay, I can't go back and change the past. So there is only moving forward. The most important thing to remember is that gay people can't change their sexual orientation. Whether it is due to nature or nurture is secondary, being gay can still be viewed as a gift from God, He created our genes but He also chose our parents to be the ones who raised us. So what do we do with this gift, one of the many that God has given us?

For all women who love women…

Written by sayoni on . Posted in Emotional & Physical Wellness

 

… are you at higher risk of developing breast or cervical cancer?

Being lesbian or bisexual does not directly influence the frequency of these cancers. But there are certain risk factors that are particularly prevalent among women who love women. For that reason, it’s important to be informed.

Loving yourself as a lesbian or bisexual woman also means taking care of yourself and watching your health!

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Your Rights As A Counselling Client (Part 2)

Written by peggy on . Posted in Emotional & Physical Wellness

We all go through times of difficulty, crisis, loss, tension or uncertainty. Counselling is a service and a support to individuals and families who are facing life issues.

These problems may range from financial hardship, marital discord, stress at work, relationship conflict, child management to crisis of confidence in oneself.

In any counselling intervention, counsellors are guided by a set of beliefs and principles.

These are:
- a belief in the dignity of the human person
- a belief in the uniqueness of the individual
- the respect for confidentiality and privacy
- a belief in the responsibility of every individual to decide and initiate change

As a counselling client, you have a right to:

- have your points of view, decisions and emotions respected, not ridiculed
- know the qualifications and experience of the counsellor
- have the counsellor state his/her professional and objective point of view
- ask to be referred to another counsellor or agency
- be informed of any negative consequences that may follow a particular course of treatment
- expect confidentality of information within the limits defined by the counsellor, the agency, and the courts of Singapore

Qualified counsellors have undergone professional training in both the theory and practice of helping people with life issues. As professionals, they are skilled in structuring and guiding the counselling intervention and are effective in their response to individual needs.

There is no fixed method or approach for helping people through counselling. Instead the counsellor’s personality and professional skills form an important factor in the counselling intervention.

(The above text is extracted and adapted from “Do I need counselling?”, a guide to professional counselling services published by the Singapore Association for Counselling.)

What Everyone Needs To Know About Counselling (Part 1)

Written by peggy on . Posted in Emotional & Physical Wellness

We all go through times of difficulty, crisis, loss, tension or uncertainty. Counselling is a service and a support to individuals and families who are facing life issues.

When do I need counselling?
 
when
- I feel stressed, anxious, confused
- I am having difficulty in a relationship
- I need to plan for the future
- I feel like talking over a problem with someone
- I need support in my personal or emotional life
- I want to change my lifestyle or habits
- I have just experienced a loss, bereavement, trauma

Counselling is
- a helping relationship
- an active listening skill
- positive unconditional respect for another person
- an awareness enhancing experience

Counselling is NOT
- telling another person what to do
- solving another person's problems
- creating a dependence on the counsellor
- boosting morale through a pep talk or instilling pleasant feelings
- taking sides in an argument

How do I choose a counsellor?
I would look for someone who
- makes me feel less stressed and frustrated
- boosts my self-confidence
- helps me to make better decisions
- keeps my information confidential
- treats me with respect, courtesy and kindness
- is genuinely interested in me and my problems
- is knowledgeable, understanding and competent

Qualified counsellors have undergone professional training in both the theory and practice of helping people with life issues. As professionals, they are skilled in structuring and guiding the counselling intervention and are effective in their response to individual needs.

(The above text is extracted and adapted from 'Do I need counselling?', a guide to professional counselling services published by the Singapore Association For Counselling.)

 

Remember

Written by AnJ on . Posted in Emotional & Physical Wellness

I was traveling towards the city when three little girls pranced into the train.
Young. Rambunctious. Indefatigable.
Do you remember how it was?
… Can you remember how it was?

Grins from ear to ear. Radiating wth youthful exuberance. They lifted my countenance… I was smiling in spite of myself. So contagious…
Will they remember how it was?

When did it all start?
The little hassles embedded in mundaneness of life. The striving.
The need to make that grade; to earn that amount; to get that promotion; to attract that dream girl…
All these… have subtly waltzed away with the simple pleasures of life.

The good life as a destination is a bottomless pit:

Before you get your class 3 licence, it’s a indispensable marker of the next phase of your life. After you get your class 3 licence, it’s just another card in your wallet.
Before you get that A grade, you would sacrificed nights of good sleep. After you get that A grade, it’s just another alphabet on your transcipt.
Before you get your little niche, you thought your sanity hedges on it. After you get a place of your own, you worry about maintaining it.

When was the last time you stopped to watch the clouds go by… to muse over the erratic shapes they take and how capricious they are?
The stray cat that roams is a spectacle… watch how she stretches and yawns… the way the ears move one after another as it turns its head this way and that.
Have you sat quietly and observed people on the streets… and wondered at how their lives are written on their faces? Laugh-lines around the eyes, train-tracks on their foreheads… And to be amazed at how a prune-face can be magically transformed by the upturning corners of the mouth?

Ambition? Yes of course.
Putting our best foot forward? Most certainly.

But must all these… sacrifice the spontanity we once had… and the appreciation we once had of little things…?

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